
Therapy for Anxiety, Trauma & Burnout — Santa Monica
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If you’re feeling overwhelmed by anxiety, stress, or past experiences, you’re not alone. Many of the people I work with are high-achieving and capable on the outside, yet internally feel exhausted, overextended, or constantly on edge.
I offer a warm, collaborative space where you can slow down, reconnect with yourself, and build tools for a more balanced, sustainable way of living—not just getting by, but truly feeling well.
Learn to manage chronic worry, panic, and physical tension using practical, evidence-based tools. Together, we’ll help you feel more grounded, present, and in control.

I offer trauma-informed, carefully paced therapy to help you process difficult experiences safely. EMDR and other evidence-based approaches support healing at a pace that feels right for you.

Therapy can help you step out of constant pressure and reconnect with yourself. We’ll work toward more sustainable ways of living and working—without sacrificing your wellbeing.


You might recognize yourself in some of these experiences:
With compassionate, evidence-based support, therapy can help you feel more grounded, resilient, and at ease—both in your daily life and within yourself.
I’m a licensed clinical psychologist helping adults work through anxiety, trauma, burnout, and the pressures of modern life. I offer a warm, collaborative space to slow down, gain clarity, and build practical tools for lasting change. My work integrates CBT, EMDR, mindfulness, and body-based approaches, tailored to your unique needs.
Licensed Clinical Psychologist (PsyD), California



I use evidence-based methods including CBT, EMDR, mindfulness-based practices, and body-oriented techniques. My approach is warm, collaborative, and tailored to each client's unique needs.
Doctor of Psychology (PsyD) in Clinical Psychology. My training focused on evidence-based treatment for anxiety, trauma, and stress-related disorders, with a strong emphasis on integrating research with compassionate, client-centered care.
Taking the first step toward therapy can feel vulnerable.
I'm here to make that process as comfortable as possible. Reach out today to schedule
a consultation and see if we're a good fit.